Mindful Weight Loss Mastery
A comprehensive 8 week program for women, designed to help you reprogram your unconscious mind and develop the mindset needed to lose weight in an enjoyable and sustainable way.
Get ready to experience a completely different approach to weight loss.
With the help of Neuro Linguistic Programming, Time Line Therapy™, and Hypnotherapy, you will learn how to reprogram your unconscious mind to adopt a healthier lifestyle by addressing the underlying mindset and emotional factors that contribute to overeating.
I'M HERE TO HELP WOMEN
Who can relate to the following...
Are you tired of struggling with excess weight and feeling frustrated with unsuccessful attempts at losing it?
Do you find yourself constantly stressed and overwhelmed, with little time to focus on your own well-being?
Are you tired of feeling low on energy and lacking the vitality you desire for a fulfilling life?
Is your negative self-image and lack of confidence holding you back from fully embracing life's opportunities?
Are you ready to break free from emotional overeating that has been preventing you from achieving your weight loss goals?
If this sounds like you, it's time to break free!
Recent research shows that only 20% of women keep the weight off after dieting...
Reprogramming your unconscious mind is the most effective way to lose weight and keep it off.
Say goodbye to the endless cycle of frustration and embrace a holistic approach to weight loss.
The Mindful Weight Loss Mastery Program is your path to lasting transformation.
This comprehensive 8-week program utilises the power of Neuro-Linguistic Programming (NLP), Time Line Therapy™, and Hypnosis to help you achieve your weight loss goals. True transformation goes beyond the surface and requires addressing the mindset and emotional factors that contribute to overeating and hinder progress.
Through proven Neuro-Linguistic Programming techniques, we'll work together to identify and reframe negative thought patterns and limiting beliefs that have kept you stuck in unhealthy habits.
Time Line Therapy™ will help you release past traumas or negative emotions that may be holding you back from reaching your weight loss goals due to emotional eating and inbuilt behaviours.
With the power of Hypnosis, we'll implant positive suggestions and affirmations deep into your subconscious mind, reinforcing healthy habits and self-discipline.
Be guided through a step by step approach to developing healthy habits for life.
Weekly online group coaching calls will keep you on track and accountable, with opportunities for all your questions to be answered.
Furthermore, you'll become part of a supportive community of like-minded individuals, sharing experiences and empowering each other. This nurturing environment will uplift and inspire you to reach new heights.
The Mindful Weight Loss Mastery Program is not just another diet or exercise plan. It's a comprehensive solution that addresses not only your physical health but also your mental and emotional well-being.
Say goodbye to diets that leave you feeling deprived and discouraged. Say hello to a new way of living – one that nurtures your body, empowers your mind, and allows you to achieve sustainable weight loss. It's time to take the next step towards lasting transformation.
Who Am I?
Deanne Adamson
Hi! I'm Deanne, a busy mum of two boys and a health coach with a passion for helping women, like myself, focus on their health and wellbeing so that they can be the very best that they can be for themselves and others around them.
I spent 25 years as a primary school teacher before realising that the excessive workload and pressure had taken a toll on my health. Burnout, stress, anxiety, sleep deprivation, and migraines were taking over my life. That's when I decided to make a change.
Ever since my teenage years, I have had a passion for health, nutrition, and fitness. I decided to turn that passion into a career by becoming a health and wellness coach. My goal is to help other women achieve optimal health and wellbeing by focusing on mindset first and foremost.
As an NLP coach and Master practitioner of NLP, Time Line Therapy, and Hypnotherapy™, I help women overcome the mindset blocks that are holding them back from achieving their health goals. I believe that true health encompasses not only physical wellness but also mental and emotional wellbeing.
Through my own experiences, I truly understand what gets in the way of achieving consistent wellbeing, and that's why I'm intent on helping so many others.
What are others saying?
Step inside The Mindful Weight Loss Mastery Program
The Mindful Weight Loss Mastery Program is a 7-module step-by-step online coaching course that guides you through the process of changing your mindset, behaviors, and habits so that you can achieve sustainable weight loss.
Module One
The Bigger Picture
The first module will help you understand the weight loss journey and how to set yourself up for success. You will learn about the 4 stages of learning, the challenges of losing weight, why restrictive dieting doesn't work, and what it takes to achieve successful weight loss. You will also explore your values and how they can help you stay motivated.
Module Two
Setting Goals
Module Two helps you understand how to set achievable goals and visualise your future self. You will learn about the mind-body connection, the keys to an achievable outcome, and the SMART goal framework. You will also create a vision board for your weight loss journey.
Module Three
Eating Behaviours
This module will help you understand emotional eating and how to overcome it. You will learn about the different types of eating behaviors, how to identify your triggers, and how to develop healthy coping mechanisms. You will also discover Time Line Therapy™, Hypnosis, and anchoring, which can be used to address the root causes of emotional eating.
Module Four
Limiting Beliefs
In Module Four you will begin to reframe your thoughts about weight loss and yourself. You will learn about the importance of self-belief, self-talk, and confidence for weight loss success. You will also learn different techniques which can be used to change limiting beliefs about weight loss.
Module Five
Stress Management
This module will teach you how to manage stress with meditation, and gratitude. You will learn about the impact of stress on weight loss and how to develop healthy coping mechanisms. You will also learn about the benefits of journaling and anchoring.
Module Six
Managing Cravings
Module Six will help you identify your triggers for cravings and develop strategies for dealing with them. You will learn how to change the way you feel about different foods and how to create a disgust anchor for unhealthy foods.
Module Seven
Healthy Habits For Life
The final module covers two weeks. It will teach you how to adopt healthy habits for long-term weight loss. You will learn about what to eat vs what not to eat and portion control, how to control snacking and why hydration is important. You will also learn healthy hacks including how to make swaps for healthier versions of your favorite meals. Plus the importance of moving your body!
Plus!
Weekly online group coaching calls to keep you accountable and guide you through the program.
Getting started with The Mindful Weight Loss Mastery Program is as easy as 1..2..3!
WHAT TO EXPECT
When we work together to transform your life.
Sustainable
weight loss
Holistic
Wellness
Reprogramming
of your unconscious mind
Release
emotional baggage
Experience long-lasting results by addressing the underlying mindset and emotional factors that contribute to overeating and unhealthy habits.
This program goes beyond traditional diet and exercise plans, addressing not only physical health but also mental and emotional well-being.
Gain a deeper understanding of the intricate relationship between your mindset, emotions, and physical well-being, creating a solid foundation for holistic health.
Utilising powerful techniques you will identify and reframe negative thought patterns and limiting beliefs, empowering you to make positive changes and install positive habits.
Overcome negative self-image and low confidence, unlocking your true potential and embracing life's opportunities with newfound self-assurance.
Time Line Therapy™ techniques will help you let go of past traumas and negative emotions that may be holding you back from reaching your weight loss goals.
Here's what you get inside
The Mindful Weight Loss Mastery Program
Exclusive Members Training Portal
The Mindset Weight Loss Mastery Program is delivered through a secure online platform, which provides you with access to all of the training materials you need to succeed. The materials are delivered week by week, so you can learn at your own pace and focus on one topic at a time.
Value £500
Exclusive Videos
All the videos are designed to be easy to understand and follow, using clear language and visuals to help you learn the material. Step-by-step instructions and examples are provided, so you can easily put what you've learned into practice.
Value £2,400
Live Weekly Coaching Sessions
You can also participate in live Q&A sessions with me. This is a great way to get personalised help and support. In these sessions, you can ask questions about the material and get clarification on anything you don't understand. This is a valuable opportunity to get feedback from the me and make sure you are on the right track.
Value £1,200
New Weekly Content
Each week, you will receive a new module of training that includes videos, audios, articles, and exercises. This variety of content will keep you engaged and motivated as you learn about the Mindset Weight Loss Mastery Program.
Value £2,500
Audio Recordings
A variety of exclusive audio recordings are provided and designed to help you relax, focus, and achieve goals.
Value £850
Proven techniques to reprogramme your unconscious mind
You will learn proven techniques to reprogram your unconscious mind, including Neuro Linguistic Programming (NLP), Time Line Therapy™, and Hypnotherapy. These techniques can help you change your thoughts, behaviours, and emotions, so you can achieve your goals."
Value £2,500
Bonuses!
Two 1:1 Coaching Sessions
Throughout the program, you'll receive two personalised coaching sessions tailored specifically to your needs. I will guide you, provide support, and hold you accountable as you overcome obstacles and maintain motivation.
Value £1000
Information Guides
The information guides will provide you with information on a variety of topics related to weight loss, including nutrition, exercise, and mindset. They will also provide you with tips and advice to help you stay motivated and on track.
Value £1,500
Private Facebook Group
The private Facebook group is a supportive community where you can connect with other people who are also trying to lose weight. You can ask questions, share tips, and get support from others who understand what you are going through. I will also be providing support within the group, so you can always reach out to me if you need help.
Priceless
Program Workbook
The program workbook will help you track your progress, provide you with exercises and activities, give you access to proven techniques, and provide you with support. It will be a valuable resource that can help you achieve your goals.
Value £1500
Recipe Collections
The recipe collections will provide you with a variety of recipes that you can easily make at home. Each recipe is carefully selected by qualified nutritionists to be healthy, delicious, and easy to follow.
Value £250
Total Value
£14,200
For a limited time only, you can join today and make a HUGE saving on the program price.
Join The Mindful Weight Loss Mastery Program
Pay in Full
£895
Payment Plan
2 x £495
I am so confident that you will love my program that I offer a 30-day money-back guarantee. If you are not completely satisfied with the program for any reason, simply contact me within 30 days of purchase and I will refund your money, no questions asked.
Now is the Perfect Time to Take Charge of Your Body & Mind
Investing in your health is one of the best things you can do for yourself. It can help you live longer, healthier, and happier. When you take care of your health, you are investing in your future.
So often we take our health for granted until it's too late
and that means tackling illness and dealing with the consequences
of our unhealthy choices.
Ask yourself?
What will it cost you if you don't take the time to focus on your health and your needs?
What will you gain by developing your mindset and losing weight?
Reduced risk of chronic diseases: When you eat healthy, exercise regularly, and get enough sleep, you reduce your risk of developing chronic diseases such as heart disease, stroke, diabetes, and cancer.
Improved mental health: Taking care of your physical health can also improve your mental health. When you are physically healthy, you have more energy and feel better overall. This can lead to a decrease in stress and anxiety, and an increase in happiness and well-being.
Increased energy levels: When you eat healthy foods and exercise regularly, you have more energy. This can help you be more productive at work or school, and have more energy to enjoy your hobbies, activities and time with your family.
Improved sleep quality: When you are physically healthy, you are more likely to get a good night's sleep. This can help you feel refreshed and alert during the day.
Increased self-esteem: When you take care of your health, you feel better about yourself. This can lead to increased self-esteem and confidence.
Frequently Asked Questions
When does the program begin?
We start the program on Monday 9th October. This is when you will receive Module One of the training and you can begin straight away!
What day and time are the live weekly coaching sessions?
In our private Facebook group you will receive a notification, asking you to indicate which days and times work best for you. Once I've recieved everyone's preferences, I will schedule coaching sessions for the day and time that is the most popular and try to cater to everyone's needs.
Will there be a replay of the coaching sessions?
Yes, absolutely! All coaching sessions will be recorded, so if you can't make it to the live session you can catch up in your own time.
If I have a question, can I ask it in the Facebook group?
Of course! The Facebook group is there to provide support. I will be in there to gove you prompts, tips, advice and to answer your questions. It's also a great way to be accountable and to keep you on track.
How much time will I need to dedicate to the program each week?
This really is dependent on how much time you have to give. However, each module should take between 3 - 5 hours to complete. As with anything the more time you devote to something, the more you will get out of it. Your health is a long term investment and if you can give some dedicated time towards it now, you will reap countless benefits in the long run.
I'm not sure I can afford the program.
This really is a question of what price would you put on your health? What will it cost to you not to focus on your health? Think about other things you spend money on - your clothes, your hair, beauty treatments. These are ongoing costs, yet once you develop the habits of eating healthy, exercising and cultivating a healthy mind, you have these for life.
To find out more about me and my coaching approach, along with further opportunities to work with me, click here.
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